*Update: The book below is no longer free. See all the newest Free and Cheap books here!
I love when eBooks that are normally expensive go on sale for FREE! The eBook below is regularly $9.99, but if you download it before the price goes back up you can get it for FREE. (Amazon Prices can change quickly so you’ll want to hurry)
7 Steps to Health – Revolutionary Program to Activate Your Body’s Natural Fat Burning and Disease Fighting Ability for a Longer and Stronger Life (Part 1 of 2). This eBook has a 5 star rating out of 16 customer reviews!!
Click Below for Book Description from Amazon
Learn the truth about common and uncommon food items, powerful fat busting super-foods, dangerous additives, learn how to read labels, get the facts on popular diets, and loads of other hidden, suppressed, and overlooked diet and health secrets, studies, and doctor verified methods make this the last book you will ever need on your path to perfect health.
Weight loss and amazing health in 30 days without diets, pills, extreme workouts or surgery.
Some of the amazing things you will learn:
• The one real trick to eliminate calorie counting forever… this principle will automatically eliminate your cravings once and for all and restore your appetite! (The diet companies would rather you never knew this secret)
• How toxic food additives in most packaged foods are preventing you from losing weight.
• The common food additives promote cancer and diabetes.
• Learn which “healthy” grains get converted straight to fat.
• Find out how Splenda/NutraSweet and other zero calorie sweeteners in drinks actually make you pack on the pounds.
• Just one teaspoon of this widely used substance depresses your immune system by 50% for up to 24 hours!
• Learn the real cause behind diabetes, mood swings, fatigue, and arthritis. This substance present in most foods has been shown to be more addictive than cocaine.
• This toxic food additive over stimulates your nervous system causing headaches, anxiety, seizures, joint pain, and depression.
• People who eat this common sweetener showed enlarged livers, kidneys, and shrunken thymus glands.
• Find out which saturated fats will make you lose weight.
• Learn to distinguish between healthy fats and unhealthy fats (omega 3, omega 6).
• Why milk may actually be causing osteoporosis and other terrible health consequences.
• Learn how tofu, soy milk, and veggie burgers – touted as healthy products are sabotaging your weight loss and health.
• Why diet soda and juice is actually making you gain weight.
• This “miracle food” that has all necessary proteins and vitamins that will make you shed weight fast.
• Is butter actually good for you?
• Find out about these nutritious no calorie sweeteners that you can eat bucket loads of, and never gain a pound.
• The truth regarding food labels and lies that giant corporations write to fool you into thinking their food is healthy.